How to cook red date tea for confinement?


How to cook red jujube tea for confinementJujube fruit has a very good effect of nourishing blood and qi, especially suitable for women who suffer from postpartum qi and blood loss. Therefore, jujube is an indispensable health food in the moon meal. Let's take a look at how to make Chinese date tea.


Material: 10-15 grams of donghuai, 6 red dates, 2-3 bowls of water

Practice: After washing the red dates with warm water, go to the nucleus, soak the scutellaria and red dates in water for 20-30 minutes. Ignite, boil and simmer for 20 minutes.

Efficacy: This tea can effectively eliminate toxins in the body, but also beauty and beauty, while Chinese jujube fruit also has a good nourishing effect on women.


Material: 60 grams of jujube date fruit, 1 egg

Practice: Put the pot into the water, add the red dates and boil into the thick juice, and then drink the eggs.

Efficacy: for the treatment of postpartum nourishing qi and blood. It is well matched and nutritious. Generally, people with weak constitution, premature aging, and sallow complexion can also be used to supplement.


Material: 15 longan, 25 jujube Chinese dates, 20 grams, brown sugar.

Practice: longan, red dates, sputum all washed, red dates to nuclear. Put the water in the pot, put all the longan and red dates, and simmer it. After the jujube is boiled, put a proper amount of brown sugar, or you can leave it, depending on your taste.

Efficacy: Longan goji berry red date tea can nourish the liver and tonify the kidney, nourish the blood and benefit the qi, and enhance the immunity and anti-cancer effect. The longan, jujube dates and goji have the effect of nourishing blood, and the nourishing effect is definitely not a substitute for ordinary tonic.

red dates tea for confinement

red dates longan tea confinement


Material: 1 party codonopsis, more than big red jujube fruit, sanqian goji

Practice: Codonopsis, jujube red, and goji are simmered in a large pot for about an hour, and they are dark red with a strong red jujube flavor.

Efficacy: people with weak spleen and stomach, diarrhea, and fatigue, eat seven red dates a day, or share with Codonopsis pilosula, Atractylodes, can supplement the qi and spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea.

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