How to eat red jujube folder walnut?

11-03-2019

1、Eat directly

2、Jujube walnut milk

Practice:, 3 pieces of red dates walnuts, 250 ml of milk, all the materials needed to be mixed in the crusher, beat into red dates walnut milk, a cup of good and nutritious every day.

3、Walnut red dates peanut porridge

Practice: 3 pieces of free jujube walnuts will be washed, cut a little, and then put into the pot and rice or millet and peanuts together into a porridge.

red jujube folder walnut

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