What are the benefits of Chinese red date?


According to Chinese medicine records, red jujube is sweet and warm, and belongs to the spleen and stomach. It has the functions of supplementing the vital energy, nourishing blood and calming the nerves, and alleviating the medicinal properties. Modern pharmacology found that Chinese red dates contain protein, fat, sugar, organic acids and vitamin A , vitamin C, a small amount of calcium. Red jujube contains abundant nutrients such as amino acids.

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◆Jujube can improve human immunity, and can inhibit cancer cells: pharmacological research found that red dates can promote the formation of white blood cells, lower serum cholesterol, improve serum albumin, protect the liver, red dates also contain cancer cells, and even cancer A substance that cells transform into normal cells.

◆People who regularly eat fresh jujube rarely suffer from gallstones, this is because the rich vitamin C in fresh jujube, the body's excess cholesterol is converted to bile acid, less cholesterol, the probability of stone formation will also decrease.

◆Jujube is rich in calcium and iron, they play an important role in the prevention and treatment of osteoporosis, postpartum anemia, middle-aged and elderly people often have osteoporosis during menopause, adolescents and women who are growing and developing peaks are prone to anemia, jujube to them will There is a very ideal therapeutic effect, and the effect is usually unmatched by drugs.

◆Jujube can also improve muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition.

◆Jujube has the effect of nourishing qi, nourishing blood, soothe the nerves, strengthening the spleen and stomach. It is a good health and nutrition for patients with spleen and stomach weakness, lack of blood, fatigue, insomnia and other patients.

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