How do you boil red dates?

18-01-2019

Nowadays, many people like to eat foods that can keep fit, and red dates are one of them. Not only is it nutritious, it is a popular nourishing food that has always been praised in China, and it is relatively economical. Especially the dried red dates are more popular because of the thick meat.

How do you boil red dates?

In the various ways of eating red dates, cooking and eating nutrition is the most difficult to lose. First, put the washed dried dates into the pot, then add three times of cold water and boil it with a fire. After a while, you will see a lot of white foam on it, and some white scum will be there. Take these white scum as much as possible. Since these white slags will continue to appear, the process of this cockroach will last for about twenty minutes. After the white slag is basically not available, turn the fire off and keep cooking for an hour and a half. After the soup is almost dried, it can be put on the plate and let it cool.


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