How about black dates calories?

Black dates, also known as Chinese black jujube, are processed by Xinyu Panda Yueshui. So it is also called jujube. Its skin color is black and slightly purple. There are fine and light lines and steamy luster. The meat is firm and delicate, and the taste is sweet and slightly smoky.Black Jujube

Nutrition information form(100g/per)
Heat                                                          247KcalProtein                                                            3.7g
Carbohydrate                                              61.4gFat                                                                   0.5g
Dietary fiber                                                   9.2gSugar                                                              NAg
Saturated fat                                                  NAgTrans fat                                                         NAg
Cholesterol                                                    0mgSodium                                                        1.2mg

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