
Organic certified by JAS Organic,USDA NOP Organic
Size:2.6cm;2.8cm-3.2cm; more than 3.2cm
Place of origin:Northern Shaanxi, China
Sample:Free
Organic red dates process
Original Excipient Acceptance (CCPI) → Grading → Cleaning → Drying(CCP2)→ Screening →
Into Bags → Packing → Production Lot Sampling Inspection → Shipping
CCPI----raw material acceptance
CCP2----drying temperature 40-65°
Jujubes Nutrition Facts Serving Size: 3.5 ounces (100 grams), dried | ||
Amt. Per Serving | % Daily Value* | |
Calories | 287 | |
Calories from Fat | 9 | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | ||
Cholesterol | 0mg | 0% |
Sodium | 9mg | 0% |
Total Carbohydrates | 74g | 5% |
Dietary Fiber | 0% | |
Sugar | ||
Protein | 4g | |
Vitamin A0% | Vitamin C | 22% |
Calcium8% | Iron | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dried jujube fruit nutritional benefits
Jujube may not have a large amount of any one nutrient, jujubes contain a wide array of different ones, including magnesium, potassium, copper, niacin, calcium, manganese, phosphorus, and iron. They contain 20 times more vitamin C than any citrus fruit, strengthening the immune system and fighting infections, which may be why they've been used medicinally for millennia in many cultures, as a tea for sore throat, for example.
Red dates chinese medicine use
Medical studies have found that jujube fruits and extracts have the capacity help lower blood pressure, reverse liver disease, treat anemia, and inhibit the growth of tumor cells that can lead to leukemia. Jujube extracts are also used in skin care products used to diminish wrinkles, relieve dry skin, and treat sunburn pain.
How one fruit can have all these benefits has to do with not just the combination, but also the complexity of its phytonutrients. Scientists have identified eight flavonoids in jujube fruit, including spinosin and swertish, which have sedative properties – undoubtedly the reason jujube seeds are used to treat anxiety and insomnia in traditional Chinese medicine.
Jujubes are also loaded with 18 of the most important amino acids, which aids in the formation of more than 50,000 proteins in the body, one of which triggers the wound-healing process.
Chinese red dates recipes
Dried jujube varieties can be used to substitute dates in recipes. Jujubes can also be pickled whole or used to make tea.However, consume jujubes in moderation because they contain fructose, which may be harmful to your health in excessive amounts.